If your body is in need of healing, regrouping or if you’re simply wanting to achieve a health or fitness goal, please feel free to reach out. Josh would be delighted to curate a bespoke experience to meet your specific needs.



Joshua J Holland is a wealth of experiential knowledge and wisdom. As a dedicated bio hacker, state of the art fitness trainer, holistic health coach and sports professional, he champions the philosophy of “awareness through experience,” and has subsequently spent years consulting with elite professionals with the goal of building a vast well in which to draw from when evoking alignment of body, mind and spirit for his clients.

His ideological approach to life and his life’s work are based on principles that highlight awareness, efficiency, effectiveness and quantifiability. His passion stems from rekindling a state of bodily wholeness via connection through his extensive web of like minded individuals.

His vast experiential knowledge base has created a very sought after following in the world of health, wellness, fitness and lifestyle. He works with some of the world’s most renown musical and theatrical artists to fine tune their physical and spiritual bodies. He endeavours to give his utmost through his vast exploration into a plethora of healing modalities for the purpose of restoring people to prime physical and spiritual wellness.

As co-founder of several fitness and health entities, as well as a Global Ambassador for a number of companies including Technogym, Josh currently leads an elite team of trainers and health coaches at his gym, SystimFit in Flatiron, New York City. He happily serves the greater New York area, including Westchester, Greenwich and the Hamptons, and is available by request for inter-state and international consultations and appointments. Due to governmental health and safety guidelines, Josh is providing virtual consultations and training sessions until it is safe to resume meeting in person.